The federal health commission have repeatedly warned that smokes are laiyable to dei young, this have been a big obstacle for people to cross they read it everyday on the cigarettes carton but cannot help them selves to stop smoking.
Smoking, some say it helps them forget their pains and other have order reasons for smoking which in return cause a lot of harm to their body.
But luckily for smokers her are list of some food that will help you stop smoking without much stressing of your self:
1. MILK
It has been discovered that each time a smoker drinks a glass of milk before smoking it makes the cigarette teat bad and terrible as a result you won't like to smoke at that time.
But luckily for smokers her are list of some food that will help you stop smoking without much stressing of your self:
1. MILK
It has been discovered that each time a smoker drinks a glass of milk before smoking it makes the cigarette teat bad and terrible as a result you won't like to smoke at that time.
2. SALT
Salt is widely know to give test to any food but in this case licking small pinch of salt using the tip of your tongue will kill the the desire and hunger for cigarette.
Salt is widely know to give test to any food but in this case licking small pinch of salt using the tip of your tongue will kill the the desire and hunger for cigarette.
3.ORANGE JUICE
Make out time for drinking some orange juice, this provide adequate levels of Vitamin C, to your body which will help you get rid of the habit faster.
Make out time for drinking some orange juice, this provide adequate levels of Vitamin C, to your body which will help you get rid of the habit faster.
